I will show up to each session fully present, and hold a safe, judgement-free, and compassionate space where you will feel heard and are free to explore your thoughts, ideas, and goals to gain insight and clarity. We will go at your pace while I listen, help guide you, and empower you as a positive and encouraging equal to turn your ideas into action steps to achieve goals.
If we met in Real Life you would know that... I live for that first sip of coffee in the morning. Travel is my love language, and I have never met a bowl of cheese-dip I didn't like. And I've tried A LOT of bowls! If a Salt-N-Pepa beat drops I am the first on the dance floor. I firmly believe kindness is a verb and our mindset determines the trajectory of our lives. I have made it my personal mission to practice self betterment every single day because that is the only thing within our human control and also extend self compassion at the same time when my internal mess flares up to humble me. I often repeat to myself “progress not perfection” and that helps keep me grounded. I know how it feels to be completely shattered to the core by a shocking separation and divorce, and then learn how to pick up my broken parts and slowly rebuild me from the inside out. I am a proud Autism mom to the coolest and most brilliant little boy, and I am also navigating a long distance marriage to my air force husband. I have worked hard the past 8 years building a successful virtual business and mentoring other entrepreneurs across the country on how mindset and achieving goals work in harmony together. We have the power to empower ourselves and others and my mission is helping as many people as I can accomplish this.
""I had the opportunity to work with Melanie on limiting beliefs. Melanie is a great listener and offers a safe space for internal processing. She walked me into and through questions that challenged my thinking, and she thoughtfully used information I expressed as opportunities to help me form new thought patterns and habits, and helped me change the lens through which I see the world. I appreciate her enthusiasm and optimism about what’s possible. That’s been especially motivating. She combined examples of her own experiences with where I was right in the moment, and that contributed to a paradigm shift in my thinking right there on the spot!" -Emily G.
"I was really stuck on how to tackle this big goal and didn't quite know where to start. Melanie asked great questions to help guide me to figure out what was really holding me back from achieving this goal. We created an action plan and I felt comfortable having some accountability to help me through the process. She has a light spirit - she made me feel comfortable during our sessions and also inspired me with her positive encouraging words. I am well on my way to achieve my huge goal and can't thank her enough for her guidance!" -Sarah S.