My program integrates Audio-Visual Entrainment (“AVE”, a technique that uses pulses of light and sound at specific frequencies to gently and safely guide the brain into various brainwave patterns. By altering your brainwave frequencies, you can boost your mood, improve sleep patterns, sharpen your mind, and increase relaxation levels), person centric coaching, nutrition guidelines, simple movement routines, and lifestyles consulting advice.
Throughout my 4 month program, you get ongoing support via text, email, phone, and video chat, as well as physical tools, like the AVE device and a bioimpedance body composition scale. My aim is to transform you- body, mind, and soul.
I've been a brain trainer and qEEG brain map analyst for eight years. I've analyzed brain maps from 100s of people. And over almost a decade I've picked up on patterns. Correlations between behavior and brain waves have become really clear to me. I took all of my experience training and mapping brains and I've turned it into a framework for AVE guided brain training. So I can give you the height of value in your own home and suitable for your schedule, using behavioral analysis tools, without the need for the expensive and time consuming brain map itself.
Throughout my career I have worked with functional medicine doctors, occupational therapists, teachers, neuropsychologists, and chiropractors providing brain training and coaching as an adjunct to their services and picking up valuable insights about nutrition, sensory accommodations, and exercise habits along the way. You get the value of my eclectic experience all rolled into a single program, designed specifically around your needs and your goals.
“My son was struggling in elementary school trying to deal with his ADD and anxiety. He was 11 at the time and in 5th grade and was still not sleeping in his own room, was afraid to be alone AT ALL, and had severe anxiety issues at school which caused his ADD to go into overdrive. I had heard of brain training and was quite skeptical. However, as a mom, you will do anything to help your kid succeed. So after a lot of research, I reached out to Leah for help. Leah did a scan of my son's brain and told us exactly what we were having issues with without even asking us beforehand and she was spot on! We did the brain training with the machine she uses to retrain the brain. We did this over the summer and it was very easy and my son started to soon feel better. I was so nervous about him starting middle school with all the crazy schedules and class changes. But when he started school, he had not one issue. Usually the troubles started around week 3 so I held my breath. After a few months with still no issues, one of his teachers reached out to me. She said she had been told my son had some behavioral issues and troubles getting his work done but she wasn't seeing any of those issues. When she asked him about it directly, he replied "I did brain training and now I am all better!". He started staying home alone that summer while I went to work with zero issues, and he maintained an A/B average now all through middle school. He also now sleeps in his own room! He attributes all of this success in overcoming his challenges to the brain training and Leah's expertise in knowing how to pinpoint the issues. I would do it all over again in a heartbeat! Leah is the best and I am so glad we reached out to her. I truly believe this program saved my son's life and he is so much more confident in himself! Amazing program with an amazing trainer!”
- Maureen N.