Coaching with me feels like having your best friend's ear. I will champion, support and love you. I will also tell you when you have spinach in your teeth. I am a truth teller and blind spot expert. I listen for what you are not saying. I help you shine light on what is undiscovered inside of you. You will grow your relationship with yourself. You will see who you really are. You will love who you are. All other areas of your life will grow with you.
I have discovered that part of what makes me an incredible coach is that I have I have experienced so much in my 45 years on this planet, that I can relate to many scenarios in people's lives and give deep perspective.
I have suffered a great deal. Everything from growing up with alcoholism and narcissistic abuse, to sexual abuse, eating disorders and my own recovery from alcoholism. I have been married, divorced, fallen in deep love in my forties and single parented three boys. My journey is rich with lots of twists and turns, and each step of the way, I have been given tools and support to help me level up.
I was born to coach. I believe that is why I had so much pain in my life. To do what I do now. To see you. To hear you. To feel you. To reflect back to you what is possible when you fall in love with yourself. To know comfort in your own skin. To be at peace with YOU.
"Kathryn’s unwavering encouragement and support has helped me transform my heart and show up fully and bravely in my life! She is able to effortlessly simplify complex issues, drill down to the heart of your internal conflict, and pose pivotal questions for personal reflection and growth all while aiding in the cultivation of your own ability to trust yourself. She is a cheerleader and a very clear mirror when you truly need one. Her coaching style is deeply passionate, warm, and relatable with a good dose of no-bullshit to keep you accountably standing in your highest truth at all times. She truly gets it when it comes to guiding humans with a perspective that is always spot-on. She will hook up her tow rope and drag you out of the mud if you are ready to do your work. I wouldn’t want anyone else in my corner!” -Erika, MN
“Kathryn coaches me through major life transitions with insight, pragmatic action and fresh perspectives, along with liberal doses of humor and joy. Kathryn is the perfect person to have in your ear when life seems overwhelming or even painful. What a blessing this woman has been in my life.”
"I recommend the hell out of you. This is coaching, not therapy where we are going to spend a lot of time going back and reliving and understanding past events. What is done is done, how I reacted to it (at that time,) was the best I could do with the tools I had. Now I see I am not angry with my wife for whatever reason I believe I am angry. More specifically, regarding difficult conversations with my spouse. I am not really angry at her for expressing herself. I am angry at myself for what I have tolerated in the past. I am responsible now and not blaming her for my misery!"
“Kathryn GETS IT. Tell her about an interpersonal problem of any kind and watch as she takes a “complicated” issue and makes sense of it for you in 5 seconds flat. She is gifted beyond measure and has tremendous emotional IQ. Not only is she highly intelligent and intuitive, but she is also one of the least judgmental people I’ve ever met. She’s my “go-to” when I’m trying to work through any kind of issue. Every time we meet, I walk away feeling elated and lighter. I can’t say enough amazing things about her abilities as a coach. You will not be disappointed!” -Megan, TX