We will partner to use the process of coaching to help uncover and dismantle that which limits your capacity to move forward. We will discover new perspectives and develop skills, habits and a whole new mindset. It is about implementing a unique new way of being. I can help you get to the heart of that which pulls you from the present moment and prevents you from reaching your true potential. You will be able to identify who it is that you desire to be and how you wish to move through the world. You will discover the art of embodying yourself fully and completely so that you can effectively achieve your goals and find your power.
A yogini, a seeker, an avid reader, a believer in possibilities, a world traveller with a passion for life.
I value integrity, honesty and freedom, beliefs which have led me along unusual and colourful paths, filled with experience, adventure and personal growth.
I teach yoga, fitness and I facilitate sound meditations. I am driven to explore the entire world as well as the inner workings of the mind. I feel deeply, and coach from intuition, personal experience and the use of traditional coaching tools. People describe me as grounded and stable.
I show up as myself, imperfect in every way and I encourage others to do the same.
"Joanne has an innate ability to create the environment to make you feel comfortable and relaxed. Joanne is a great listener which is evident in the questions she asks to help you move forward finding the answers within yourself. I had taken the decision to change my career path dramatically and felt a bit overwhelmed. I reached out to Joanne and I am so delighted that I did; Joanne helped me break the journey down to feel in control, each step of the way, towards my goal. I also embarked on a journey of self-discovery, learning mind mastery through tools and techniques to adapt certain traits that didn’t serve me well. I now smile when I mindfully steer myself away from the ‘old ways’. " -Britt F.
"I was struggling with my work–feeling stuck, frustrated, under appreciated, and burnt out in what I considered to be a toxic work culture. I think what surprised me most was the fact that there were small simple things I could do to improve how I was interfacing with the situation. Also, how much I looked forward to the sessions where I could share and we could problem-solve together. I do feel that I have some concrete tools and some hopeful avenues to pursue to eventually find the kind of clarity I’m looking for. Right now, my priority is to find a healthier and more easeful professional space where I can feel true to myself."
"Thank you for today. You really helped me shift my mind set. I really thought you were amazing to talk to, really open and super direct and I enjoyed it! Usually these sessions feel like a bit of a…. uuuuggghhhh but it was more uplifting than anything else and I feel very motivated. I am really pleased and I was just telling my husband about you. Thanks so much, I think you are amazing!" -Britt P.
"I needed help with stress, anxiety and anger management. Joanne’s method was very practical and structured. She was able to break down my challenges for me to have clarity on the reasons behind them. Now, I feel that I have the skills required to work through any situation for myself and understand what’s bothering me about it. I have more self-confidence and self-love. I have a better understanding of my needs and boundaries and I am able to communicate in a healthy manner. I feel more valued, grounded and connected with my true self. I would definitely recommend her. She has a very straightforward and easy to comprehend method. She is kind in her approach and very easy to talk to about anything." -Ingy Y.