Expect realizations about your true goals, passions, and path to pursue them. You will be able to achieve actionable steps toward these values without me ever requiring you do so. I am here as your partner in the coaching relationship, you are the expert on what you need! My work seeks to blend the science of neurobiology and positive psychology with holistic wellness practices. Together, we will use personal evaluation tools and introspection to tap into your innate intuition. Learning to grow self-awareness and trust these impulses is what will move us forward together.
I have a deep empathy for those struggling with mental health, self-confidence/compassion, and accountability to values because I have struggled, and many times continue to struggle, in finding my own balance. There is the myth that a person has to fall into a “bad enough” category to get help when it comes to mental health. I am working to crush this false belief system that our society has adopted. I will actively contradict stigma by practicing coaching with an open, vulnerable, and equal partnership. My experiences within mental illness and recovery have created my blended philosophy of incorporating the medical model AND holistic strategies into coaching. My educational background lies in clinical psychology, dance education, as well as sexuaility studies. I use these skills to create a framework for my coaching programs, where this leads is dependent on each individual client. It is through my story and struggle that I have the privilege of guiding others to strength.Gina is one of the most driven, dedicated and self-motivated people that I’ve ever met. She is filled with passion and determination and shows up with such compassion and kindness. Gina is inspirational in her example and for her young age, she has loads of life experience and is a great resource and asset to have in your life. Jennifer S.
"Gina is one of the most driven, dedicated and self-motivated people that I’ve ever met. She is filled with passion and determination and shows up with such compassion and kindness. Gina is inspirational in her example and for her young age, she has loads of life experience and is a great resource and asset to have in your life." -Jennifer S.
"Gina’s relaxed sense of self was wonderful to make me feel at ease. She has valuable experience with her own journey which makes connecting with others in crisis or stress so much easier. I felt heard by Gina without judgment and with compassion and earnest care. She is genuine, caring and present and I think those are those most important qualities for any coach. I highly recommend her!" -Julie M.
"Gina is absolutely amazing. Her level of knowledge, education, and experience backs her ability to coach effectively. In addition, she knows exactly how to hold space and be supportive with her clients." -Tracy B.
"Gina has wisdom and sensitivity beyond her years. I value her insights on life. She has helped me see and understand things from a perspective other than my own, which has been personally very helpful." -Steve M.