I believe everyone deserves to be happy. Sometimes shit happens and that we're not happy with and that's okay. I want you to realize that you don't have accept your life the way it is. If you hate your job, let's focus on finding what you LOVE. If you're not jiving with being a new mom, let's focus on how we can find what mothering looks like for you. If you feel like a cluttered mess and just want some order, we can brainstorm about the life you want to live. I'm here for you. A safe sounding board to kick your anxiety in the ass and help you get out of your own way!
I grew up in Northern California and have settled in Roseville, CA with my husband and 2 year old son. I work full-time as a salon director as well as a hairstylist and love making connections with others and making them feel good. Coaching is no different for me. I've grown from trauma: be it sexual assault, infertility, divorce, career change, and postpartum depression/anxiety. I know what it's like to be "in the thick of it" and I believe that you can get thorough it too.
"Erin has been such a great coach for me! We have only had a few sessions together so far, but she is so easy to work with...She also helps me personally because I will put things off until the last minute, but by having her to check in with helps hold me accountable. She also checks in on me to see how I'm doing and is supportive of whatever my goals are (: Erin thank you so much for all of your help!" -Heather P.
"I originally started coaching for anxiety and PTSD symptoms. The most exciting part of the process was seeing myself improve over time using the tools given. Working with Erin helped shift my mindset, she gave me successful ideas to help ease anxiety/panic attacks, and how to build confidence in myself. Erin is very easy to talk to with things that can be difficult and gave me tools to give me a push in the right direction. I would definitely recommend anyone to go see her!" -Krista