I have been very curious about health and how the body functions for most of my life. I grew up with a father that taught me that there is nothing more important than your health. I embodied that idea, it led me to building a business based in bodywork, exercise and nutrition where I worked with many clients for over 20 years. During this time I learned a lot about myself and how to help people take control of their health. I realized that as my clients became more self aware of their thoughts, behaviors and heath choices it allowed them to make real, sustainable changes in their lives. I feel that this awareness is the key to success.

‍

"Candace is an integral part of my journey to health. Over the years she has been my personal trainer, my knowledge seeker, dedicated dietician and loving encourager as I walk through type 2 diabetes. Together we have developed a plan that has successfully gotten me off my diabetes medications - much to the surprise (and delight) of my Doctor’s. We all need a Candace in our life as we navigate a journey of personal well- being. I am so grateful our paths crossed several years ago. I would not be at this stage of health without her." -April Williams

‍