I believe in the transformative power of life experience and I believe in the healing power of movement.

I am a skilled coach and experienced business consultant that guides my clients through major life transitions. For almost 20 years I have been a successful entrepreneur and real estate developer. Prior to the entrepreneurial world, I had a thriving career in corporate marketing for 15 years.

My passion for life comes from my strong belief in the importance of 360 degrees of wellness. I'm a firm believer of incorporating mindfulness into my work and support this belief through study and teaching of movement, yoga and meditation over the last 20 years.

Over the years, I have helped 100’s of people move through both personal and professional challenges in life. Having thrived through may of my own transitions of career, marriage, motherhood, and loss, I know first hand the importance of maintaining overall wellness while balancing a fulfilling career and a meaningful personal life.

I am passionate about helping others and I am the ideal coach for a client who is looking to navigate the current challenges of their world and needs expert and focused direction for the next chapter of their life.

"I had the privilege of attending Barbara's yoga and meditation retreat in April of 2018. It was a transformative experience. The program she put together allowed ample time for personal growth with the yoga and meditation sessions she led each day, and also ample time to explore and reflect individually on the experience. She carefully curated the attendee list - I sincerely enjoyed getting to know all of the women there, and continue to keep in touch with some of them regularly a year later. Barbara's experience running corporate programs informed how she developed the programming for the retreat; it was flawless in every way. As a former executive, Barbara provides a unique perspective on the importance of mental health to the working professional. Classes or retreats led by Barbara would be an excellent offering for any leader to provide to their team." -Rachel R.

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"I wanted to share my recommendations for anyone considering to have Barbara as their personal trainer. Barbara's approach to personal fitness is unique and really focuses on the individual overall goals both strength and flexibility. When I started my training, Barbara tailored a program that would improve my core strength and stamina through various routines of TRX, boxing, and circuit cardio training. Her deep knowledge of multiple disciplines, including Yoga, provides an intuitive approach yielding positive results. My transformation from sluggish and inflexible to agile and fit is truly remarkable and owe it all to Barbara’s training and coaching methods. Further, working with her over the last year has fortified my dedication to a healthy lifestyle of exercise and clean diet. Thank you Barbara for all of your support!" -Brian P.