I have found that many people share my frustrations of trying to find the right therapist to meet more common needs and concerns, instead of strictly diagnosing.
I want to give you the right tools to be able to cope with life demands and manage your mental health in more fulfilling ways than plainly a clinical diagnosis. My goal for you is to give you a voice to finally be heard! There is power in voicing your truth and knowing how to bring self-awareness to ultimately heal and problem-solve.
My background is in clinical psychology, having the knowledge base to clinically diagnose and create individualized treatment plans. Life coaching gives me the openness to have honest conversations with my clients without having to diagnose.
Specializing in anxiety, depression, spiritual journey, and trauma. Extensive experience treating eating disorders and establishing self-esteem with my clients.
"It’s such a comfort to know that each and every one of us truly are capable of forgiving those that have hurt or wronged us. It’s empowering to know the we can overcome even our deepest pain. You said it beautifully, 'You can choose to stay buried in your emotions, or you can choose to dig yourself out and take control over your emotions.' I’ve always been told nothing worth having in life is easy, and I do believe that. Forgiveness doesn’t seem like an easy thing, but we have the power to do it. And peace, understanding, and even love towards those that have hurt us definitely sounds like something worth having. Thank you so much for your positive energy and encouraging words."