My goal is to provide you an environment where you are able to have a voice, to speak your concerns with no judgment, and break free from whatever binds you down. This release will allow you to live the authentic live you crave and give you the necessary tools to conquer and achieve your goals.
Living my recovery from anxiety, panic attacks, and depression. With my life transitions, I have experience in coping, grief, emotional intelligence, communication, and finding inner strength-- ultimately leads to a fulfilling life with quality relationships, peace and happiness.
"It’s such a comfort to know that each and every one of us truly are capable of forgiving those that have hurt or wronged us. It’s empowering to know the we can overcome even our deepest pain. You said it beautifully, 'You can choose to stay buried in your emotions, or you can choose to dig yourself out and take control over your emotions.' I’ve always been told nothing worth having in life is easy, and I do believe that. Forgiveness doesn’t seem like an easy thing, but we have the power to do it. And peace, understanding, and even love towards those that have hurt us definitely sounds like something worth having. Thank you so much for your positive energy and encouraging words."